Dzogchen Community Courses

Dzogchen Community Courses DC_blue

Reserved for Dzogchen Community members only.

 

Courses consisting of different Modules which contain the elements of Yantra Yoga practice.


Yantra Yoga: Base Course Module: (sometimes referred to as a Beginners Course):

This Module contains the Preliminary Practices called:

The Nine Purification Breathings

The Five Tsigjong Movements

The Eight Lungsang Movements


Yantra Yoga: First Module

This Module contains:

The Five Tsadul Movements and Pranayama
  • Pranayama of The First Series, the Four Characteristic Conditions

The First Series of Yantras


Yantra Yoga: Second Module

This Module contains:

The Second Series of Yantras
  • Pranayama of The Second Series, the Four Profound Applications

The Vajra Wave


Yantra Yoga: Third  Module

This Module contains:

The Third Series of Yantras
  • Pranayama of The Third Series, the Secret Breathing for directing the prana into the central channel

Yantra Yoga: Fourth Module 

This Module contains:

The Fourth Series of Yantras
  • Pranayama of  The Fourth Series, the Smooth Breathing with seven limbs

Yantra Yoga: Fifth Module

This Module contains:

The Fifth Series of Yantras
  • Pranayama of The Fifth Series, the Rough Breathing with six applications

Yantra Yoga: Sixth Module

This Module contains:

  • All the Yantras for training and progressing.
  • The Seven Lotus poses linked with seven breathing methods

Kumbhaka  (Dzogchen Community Members Only)

This course contains:

  • Pranayamas and Exercises

Yantra Yoga Teacher Trainings:


First Level Teacher Training:

This course contains:

  • Base Course Module 
  • First Module
  • Second Module
  • Third Module
  • Pranayamas 1 – 2

Second Level Teacher Training:

contains:

  • Review of First Level Training
  • Fourth Module
  • Fifth Module 
  • Pranayamas 3 – 5

Third Level Teacher Training:- Part 1:

contains:

  • Yantras for Training and for Progressing of the First and Second series
  • The Seven Lotuses
  • Pranayamas, 1-5 in depth

Third Level Teacher Training:- Part 2:

contains:

  • Review of the Yantras for Training and for Progressing of the First and Second series
  • The Yantras for Training and Progressing of the Third, Fourth and Fifth series
  • Review of The Seven Lotuses
  • Review of the Pranayamas, and particulary the Pranayama of the Fifth series

Supervision Courses for New Instructors:  First & Second Level

Supervision Courses are taught by Yantra Yoga Practitioners who have been training with the intention to become Authorized Instructors. During the course either Senior Instructor, Laura Evangelisti or Fabio Andrico, or sometimes both, are present and observing the new prospective instructor/s as they teach the course, which can last from 4 – 6 days typically. Therefore it is a unique opportunity to deepen the practice of Yantra Yoga and especially how to teach under the guidance of an expert Teacher.

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This course contains:

  • Base Course 
  • First Module
  • Second Module
  • Third Module
  • Fourth Module
  • Fifth Module 
  • Pranayamas 1- 5