Course Listing

The Art and Practice of Yantra Yoga: Yoga Tree Potrero – with Fabio Andrico

Course Type:

OC_red Open course Includes: Base Course, First Module, Second Module

Date:

March - 23 - 2015 - March - 26 - 2015

Instructors:

    Course Description:

    The Art and Practice of Yantra Yoga: An Intensive Immersion into the Tibetan Yoga of Movement – with Fabio Andrico

    Click here for more info or to register: http://bit.ly/FabioAndricoYantraYogaImmersionMar23to26Potrero

    Yantra Yoga is one of the oldest recorded systems of yoga in the world. Coming to us by way of Tibet, Yantra Yoga is a unique series of postures and movements, combined with conscious breathing, that helps to coordinate and harmonize the body’s energy so the mind can find its authentic balance. It’s a superb method for attaining optimal health and relaxation through breath and movement.

    In Yantra Yoga, breathing is not just one element of the practice, it is the pivotal part of the practice around which everything else revolves. In this in-depth intensive course, special attention is given to participants to assure precise execution and understanding of the material.

    Join senior Yantra Yoga instructor Fabio Andrico, who introduces these essential exercises:

    • The Vairocana Position

    • The Nine Purification Breathings

    • Lungsang (Purifying the Prana)

    • The First Series of Yantras

    • The Pranayama of Rhythmic Breathing

    • The Vajra Wave: Overcoming Energy Obstacles.

    Discover the essence of this potent and transformative practice and return home feeling rejuvenated, refreshed, and fully alive in the core of your being.

    Schedule

    March 23-25: 9:30am-12:00pm, and 1:30pm-4:30pm

    March 26: 9:30am-1:00pm (no afternoon session)

    Cost: $195 before March 9th, $225 after

    This program is approved for 20 hours in Yoga Tree’s 500hr and 1000hr advanced programs. This course is designed for teachers and advanced practitioners of all yoga traditions.

    Fabio Andrico is an internationally recognized expert on the unique tradition of Tibetan yoga known as Yantra Yoga, from the lineage of the renowned Tibetan translator and Dzogchen master Vairocana. He studied directly under the great Tibetan cultural scholar and Dzogchen master Chögyal Namkhai Norbu, who learned this potent and transformative form of yoga from his uncle, yogi Togden Ugyen Tenzin. Fabio is both a hatha yoga and Yantra Yoga instructor, as well as an authorized trainer of Yantra Yoga teachers. Born and raised in Italy, he teaches Yantra Yoga internationally to groups of up to 700 participants in venues on six continents.

    Click here for more info or to register: http://bit.ly/FabioAndricoYantraYogaImmersionMar23to26Potrero

    With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.

    ALL WORKSHOPS ARE NON-REFUNDABLE.

    Yoga Tree Potrero

    Address: 1500 16th St, San Francisco, CA 94103

    Phone:(415) 655-3936

    Venue/Location:

    Yoga Tree Potrero, San Francisco/United States